Bài tập - Doing regular physical exercises and eating h | Đề Thi & Bài Tập Trực Tuyến

Câu 1 Doing regular physical exercises and eating healthily is the best way to stay _______.

A. sick B. fit C. weak D. fat

Câu 2 You need to balance your nutrients if you want to maintain a _______ diet.

A. balanced B. harmful C. infected D. repetitive

Câu 3 Practicing weight-lifting regularly will help build up your muscle _______.

A. acne B. treatment C. strength D. disease

Câu 4 The doctor carefully _______ the patient to determine the cause of his stomach ache.

A. examined B. suffered C. gave off D. worked out

Câu 5 Penicillin is a powerful _______ used to destroy bacteria and cure various infections.

A. nutrient B. ingredient C. antibiotic D. cell

Câu 6 Blue light emitted from smartphone screens can disrupt sleep if you are _______ from insomnia.

A. working out B. suffering C. cutting down D. giving off

Câu 7 Scientists are constantly researching new medical treatments to increase human life _______.

A. expectancy B. ingredient C. nutrient D. treatment

Câu 8 To avoid acne and keep your skin clear, you should _______ on sweet and oily food.

A. work out B. give off C. cut down D. suffer from

Câu 9 Fresh fruits and vegetables are full of essential _______ that our body needs to grow.

A. ingredients B. nutrients C. antibiotics D. bacteria

Câu 10 Bacteria are single-celled _______ that can live in various environments, including the human body.

A. organisms B. treatments C. diameters D. muscles

Câu 11 Tuberculosis is a serious infectious disease caused by _______ affecting the lungs.

A. viruses B. nutrients C. bacteria D. ingredients

Câu 12 Unlike bacteria, _______ are not considered living organisms because they cannot reproduce outside a host cell.

A. antibiotics B. viruses C. muscles D. nutrients

Câu 13 Vaccines are effective in protecting people against dangerous diseases caused by _______.

A. ingredients B. strength C. viruses D. treadmills

Câu 14 Doing _______ exercises like star jumps and press-ups helps improve cardiovascular fitness.

A. repetitive B. infected C. balanced D. healthy

Câu 15 Her skin improved significantly after she established a proper _______ routine.

A. antibiotic B. skincare C. muscle D. diameter

Câu 16 Teenagers frequently suffer from _______ due to hormonal changes and unhealthful diets.

A. life expectancy B. acne C. antibiotic D. strength

Câu 17 Always check the list of food _______ on the label before buying packaged meals.

A. treatments B. ingredients C. muscles D. organisms

Câu 18 The doctor prescribed a two-week course of _______ for her lung infection.

A. treatment B. fitness C. diameter D. life expectancy

Câu 19 You should bend your knees slightly when performing a _______ to avoid knee injuries.

A. press-up B. squat C. star jump D. treadmill

Câu 20 Doing 20 _______ every morning will strengthen your arms and chest muscles.

A. press-ups B. diets C. nutrients D. acnes

Câu 21 The microscopic bacterial cells measure only a few micrometers in _______.

A. strength B. diameter C. expectancy D. treatment

Câu 22 Drinking enough water every day helps flush out toxins and keep your _______ clear.

A. skin B. virus C. antibiotic D. organism

Câu 23 Regular exercise at the gym helps you _______ and stay in good shape.

A. suffer from B. work out C. give off D. examine

Câu 24 Eating brown rice instead of white rice provides more fiber and keeps you _______ longer.

A. full B. fit C. sick D. weak

Câu 25 The red light from heating lamps _______ a lot of warmth during cold winter days.

A. cuts down B. works out C. gives off D. suffers from

Câu 26 I _______ to the gym yesterday afternoon to practice weight-lifting.

A. go B. went C. have gone D. am going

Câu 27 She _______ regular physical exercises for more than three years now.

A. did B. does C. has done D. was doing

Câu 28 My grandfather _______ fast food when he was a teenager.

A. didn't eat B. hasn't eaten C. doesn't eat D. isn't eating

Câu 29 The doctor _______ the patient carefully yesterday morning.

A. examines B. has examined C. examined D. is examining

Câu 30 We _______ our health habits since we attended the wellness seminar last month.

A. improved B. have improved C. improve D. had improved

Câu 31 He _______ suffering from severe headaches two days ago.

A. starts B. started C. has started D. is starting

Câu 32 I _______ penicillin before, so I don't know if I am allergic to it.

A. never took B. have never taken C. don't take D. am not taking

Câu 33 They _______ a new fitness program recently to help teens reduce stress.

A. launched B. launch C. have launched D. were launching

Câu 34 When I was young, I _______ jogging every morning with my mother.

A. have gone B. went C. go D. has gone

Câu 35 Nam _______ his diet a lot since he visited the nutritionist.

A. changed B. changes C. has changed D. was changing

Câu 36 The doctor _______ the prescription just a few minutes ago.

A. has signed B. signed C. signs D. is signing

Câu 37 My sister _______ any fast food since she started her new balanced diet.

A. didn't eat B. hasn't eaten C. doesn't eat D. won't eat

Câu 38 How long _______ you _______ from acne?

A. did / suffer B. do / suffer C. have / suffered D. were / suffering

Câu 39 Last week, our class _______ a presentation on the differences between bacteria and viruses.

A. gave B. has given C. gives D. was giving

Câu 40 Dr. Oliver _______ in this hospital for over fifteen years.

A. worked B. has worked C. works D. is working

Câu 41 I _______ my leg during a star jump exercise yesterday.

A. have injured B. injured C. injure D. am injuring

Câu 42 She _______ already _______ three glasses of water this morning.

A. did / drink B. is / drinking C. has / drunk D. was / drinking

Câu 43 They _______ the gym membership last month because it was too expensive.

A. cancelled B. have cancelled C. cancel D. are cancelling

Câu 44 So far, scientists _______ a complete cure for the common cold virus.

A. didn't find B. haven't found C. don't find D. hasn't found

Câu 45 My brother _______ for the national swimming team in 2022.

A. competed B. has competed C. competes D. was competing

Câu 46 She _______ unwell since she ate that unhygienic street food last night.

A. felt B. feels C. has felt D. was feeling

Câu 47 The health inspector _______ our school canteen yesterday to check food quality.

A. visited B. has visited C. visits D. was visiting

Câu 48 We _______ working out together for two hours; let's take a break!

A. worked B. have worked C. work D. were working

Câu 49 He _______ his arm during a press-up contest two weeks ago.

A. broke B. has broken C. breaks D. was breaking

Câu 50 Nurse Mary _______ thousands of patients since she began her nursing career.

A. treated B. has treated C. treats D. is treating

Câu 51 Trainer: 'Hi Tam. What can I do for you?' - Tam: '_______'

A. I want to learn how to use the treadmill. B. Yes, you can do it. C. No, thanks. I am fine. D. You are welcome.

Câu 52 Mark: 'Let me help you with those heavy dumbbells.' - Nam: '_______'

A. No, I don't like it. B. That's very kind of you. Thanks! C. You shouldn't do that. D. Don't worry about me.

Câu 53 Student A: 'Is there anything else I can do for you, Sir?' - Gym Instructor: '_______'

A. Not at all. B. Yes, please show me how to adjust the squat rack. C. You're welcome. D. It's my pleasure.

Câu 54 Tam: 'Thank you very much for showing me how to start the machine.' - Trainer: '_______'

A. Call me if you need more help. B. Never mind. C. Don't mention it. D. Both A. and C. are correct.

Câu 55 Mai: 'How do I perform a proper star jump?' - Fitness Coach: '_______'

A. First, stand with your feet together and arms at your sides. B. You must stop exercising immediately. C. No, star jumps are bad for you. D. I don't know how to jump.

Câu 56 Doctor: 'Good morning, what seems to be the problem?' - Patient: '_______'

A. I have suffered from a severe headache since yesterday. B. I am feeling very happy today. C. You should examine me carefully. D. I want to buy some fast food.

Câu 57 Mai: 'Shall we go for a jog in the park this evening?' - Lan: '_______'

A. No, I went yesterday. B. That sounds great! What time shall we meet? C. I don't care about jogging. D. You are very kind.

Câu 58 Student: 'Excuse me, can you show me how to do press-ups properly?' - Instructor: '_______'

A. Sure! First, lie flat on your stomach and place your hands on the floor. B. Press-ups are very easy. C. No, press-ups are harmful. D. Thank you very much.

Câu 59 Nam: 'I want to build muscle strength. What should I eat?' - Nutritionist: '_______'

A. You should eat more food with sugar. B. You should cut down on protein. C. You should eat eggs, fish, and chicken breast. D. You should avoid drinking water.

Câu 60 Lan: 'I have trouble sleeping because of acne and stress.' - Doctor: '_______'

A. You should cut down on sugar and turn off blue screens before bed. B. You should stay up late playing games. C. Drink more energy drinks. D. Don't examine your skin.

Câu 61 Instructor: 'Can I give you a hand with those exercise mats?' - Gym member: '_______'

A. Yes, please. They are quite heavy. B. No, you can't. C. You are welcome. D. I agree with you.

Câu 62 Mark: 'What is the second step in the "How to burn fat" routine?' - Trainer: '_______'

A. Second, take a one-minute rest before standing on one leg. B. First, do star jumps. C. Finally, run on the spot. D. Never rest during workout.

Câu 63 Lan: 'Do you need any help with preparing the balanced diet menu?' - Hoa: '_______'

A. Thanks, but I think I can manage it myself. B. No, I hate balanced diets. C. You must do it now. D. It is not good.

Câu 64 Patient: 'Do I need to take antibiotics for this flu?' - Doctor: '_______'

A. Yes, antibiotics cure all viruses. B. No, flu is caused by a virus, so antibiotics won't work. C. Antibiotics are food ingredients. D. You should eat more sugar.

Câu 65 Nam: 'How long should I do squats every day?' - Trainer: '_______'

A. Start slow with 30 seconds, then gradually increase. B. You must do it for 5 hours non-stop. C. Squats are for arm muscles. D. You shouldn't do squats.

Câu 66 Customer: 'Could you recommend some healthy food for skin?' - Grocer: '_______'

A. You can try brown rice, yoghurt, and fresh green vegetables. B. Potato chips and soda are the best. C. Fast food with extra salt. D. Antibiotic medicines.

Câu 67 Mark: 'Would you like to join our fitness club this weekend?' - Nam: '_______'

A. I'd love to! Count me in. B. No, fitness is bad. C. Yes, you can join. D. You're welcome.

Câu 68 Lan: 'Why is blue light harmful before sleep?' - Doctor: '_______'

A. Because it gives off light that prevents your brain from relaxing. B. Because it cures acne. C. Because it increases muscle strength. D. Because it contains antibiotics.

Câu 69 Trainer: 'Remember to drink enough water during workout!' - Trainee: '_______'

A. Thank you for the advice, I will! B. No, water is not necessary. C. You are welcome. D. That's a bad idea.

Câu 70 Friend A: 'I've cut down on fast food and exercised regularly for a month.' - Friend B: '_______'

A. Impressive! You look much fitter and healthier now. B. You should see a doctor immediately. C. That's terrible news. D. Why did you do that?

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